Better... just need to stay focused.
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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812 kcal
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Fat: 32.21g | Prot: 39.07g | Carbs: 88.47g.
Breakfast: Apples, Canderel Sweetener Tablets. Lunch: Grapes. Dinner: All Gold Tomato Sauce, Woolworths Lean Beef Mince, Bakali Rice Cakes Original, Tomatoes, Clover Feta Plain. Snacks/Other: Simply Cereal Cereal Bar, Simply Cereal Cereal Bar. more...
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Losing 6.3 kg a Week
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Comments
That's practically a whole kilogram... well done!
05 Sep 16 by member: Duhne27
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06 Sep 16 by member: MommyShay
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nice drop there MommyShay,keep it up!
06 Sep 16 by member: nicki225
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Awesome drop MommyShay.. Well done..
06 Sep 16 by member: Kimmy321
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MommyShay's Weight History
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