okansen34's Journal, 05 Sep 16

Weigh In record (no journal entry) for 05 September 2016
82 kg Lost so far: 16 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2016:
1652 kcal Fat: 45.50g | Prot: 69.98g | Carbs: 240.88g.   Lunch: Salçalı Makarna. Dinner: Çikolatalı Pasta (Sert Cikolata Kaplamasız), Tavuklu Pilav. more...
Losing 0.5 kg a Week

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okansen34's Weight History


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