Weigh In record (no journal entry) for 31 August 2016
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86.8 kg
Lost so far: 10.2 kg.
Still to go: 22.8 kg.
Diet followed: 100%.
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1186 kcal
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Fat: 89.05g | Prot: 82.86g | Carbs: 12.24g.
Breakfast: Cemil Creme de Leite, Café Brasileiro Café. Lunch: Azeite de Oliva Extra-Virgem, Abobrinha, Pepino (Descascado), Subway Tomate, Alface, Peito de Frango, Costelinha. Dinner: DIA Requeijão Cremoso, Ovo Mexido. Snacks/Other: Azeitonas Verdes. more...
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Losing 3.2 kg a Week
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tamaraborba's Weight History
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