bull313's Journal, 05 Sep 16

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Weigh In record (no journal entry) for 05 September 2016

61.5 kg Lost so far: 3.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2016:

875 kcal

Fat: 38.88g | Prot: 39.29g | Carbs: 85.25g. Breakfast: Kinder Délice. Lunch: Sandwich au Jambon et au Fromage. Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, Pierre Martinet Salade de Lentilles. more...

1837 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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bull313's Journal, 05 Sep 16

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