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De muerte! 😭
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61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1424 kcal
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Fat: 36.67g | Prot: 110.63g | Carbs: 171.77g.
Breakfast: Colun Leche Descremada Sin Lactosa, Quaker Avena Multisemillas, Colun Yogurt Batido Light, Kiwi, Clara de Huevo, Mi Tierra Harina de Linaza, Iron Plant Organic Cacao Supro Protein. Lunch: Pastel de Papas, Lechuga. Dinner: Gourmet Aliño Cesar Salad Light, Piña, Sopraval Pechuga de Pavo Cocida, Avellanas, Maní, Manzana, Apio, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Don Juan Mostaza, Castaño Pan Familiar Integral Light, Manzana, Loncoleche Leche Frutilla Descremada, PF Pechuga de Pavo Cocida (11g). more...
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1822 kcal
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Exercise:
TRX - 30 minutes, Elliptical - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 5.3 kg a Week
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