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Hab das essen nicht vertragen ...
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94.1 kg
Lost so far: 8.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1256 kcal
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Fat: 40.71g | Prot: 106.94g | Carbs: 116.71g.
Breakfast: Philadelphia So Leicht 3%, Maggi Würze, Kleinemas Delikatess Lachs- Schinken, Rote Paprika, Mestemacher Echt Westfälisches Vollkorn-Brot (Roggenvollkornbrot). Lunch: Kleinemas Delikatess Lachs- Schinken, K-Classic Delikatess Senf Mittelscharf, Mestemacher Echt Westfälisches Vollkorn-Brot (Roggenvollkornbrot), Tomaten, Maggi Würze. Dinner: Bamboo Garden Soja Sauce, Milbona Käse Aufschnitt Light, K-Classic Passierte Tomaten, Rapunzel Kokosfett, Lidl Minutensteaks, Rapso 100% Reines Rapsöl, Knoblauch, Rote Paprika, Zwiebeln, Champignons Frisch, Zucchini, Aubergine. Snacks/Other: Kinder Riegel (21g). more...
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2915 kcal
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Exercise:
Housework - 2 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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SukiTomodachi's Weight History
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