Weigh In record (no journal entry) for 05 September 2016
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70.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1565 kcal
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Fat: 55.52g | Prot: 61.47g | Carbs: 201.48g.
Breakfast: Bimbo The Rustik Bakery, Dama de las Manzanas Rosadas, Tassimo Café con Leche, Mermelada, Arias Mantequilla Extra Ligera. Lunch: Mascato Lomos y Centros de Merluza, Danone Natillas Danet, Ensalada de Macarrones u Otra Pasta con Atún. Dinner: Nestlé Chocolate Con Leche Extrafino, Hacendado Pan de Molde Blanco, Tortilla Francesa. Snacks/Other: Hacendado Pan de Molde Blanco, Nutella Nutella. more...
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Gaining 4.9 kg a Week
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candelamunoz's Weight History
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