Repigo's Journal, 05 Sep 16

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Weigh In record (no journal entry) for 05 September 2016

63.2 kg Lost so far: 3.5 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2016:

812 kcal

Fat: 26.90g | Prot: 66.21g | Carbs: 73.91g. Breakfast: Siken Mini Cake. Lunch: Dieta Dukan Aliño para Ensalada, Cebollas Verdes y Tiernas, Hacendado Atún Claro al Natural, Naranjas. Dinner: Zumo de Naranja Natural, Salmón Ahumado, Tortilla Francesa. Snacks/Other: Siken Barrita de Chocolate. more...

1839 kcal

Exercise: clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Repigo's Weight History

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Repigo's Journal, 05 Sep 16

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Repigo's Weight History