Wünsche Euch einen guten Wochenstart 😊
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62.1 kg
Lost so far: 8.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1528 kcal
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Fat: 68.83g | Prot: 52.08g | Carbs: 171.49g.
Breakfast: Honig, Kölln Müsli Knusper Joghurt Zitrone, Brombeeren, Zucker, Seeberger Sultaninen, K-Classic Vanillinzucker, Milbona Quark 20%. Lunch: Arla Kaergarden Ungesalzen, Aldi Havarti, Lieken Urkorn Roggenbäcker. Snacks/Other: Twix Twix Mix, De Beukelaer Prinzenrolle Minis, Milch (Vollmilch), Tee. more...
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Losing 0.7 kg a Week
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Comments
Das wünsche ich Dir auch!!!
05 Sep 16 by member: Niesje 1981
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Bettina2167's Weight History
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