Weigh In record (no journal entry) for 05 September 2016
|
98.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
1438 kcal
|
Fat: 59.54g | Prot: 114.60g | Carbs: 106.71g.
Breakfast: Yoplait Fromage Blanc Calin, Café, Bio Village Son d'avoine. Lunch: Vinaigrette, Fromage Blanc, Picard Purée de Carotte Pomme de Terre, Aiglefin, d'Aucy Betteraves Rouges Assaisonnées en Dés. Dinner: Abricots Secs, Baguette, Carrefour Cantal Entre Deux, Vinaigrette, Poireaux, Saumon Cuit. more...
|
|
2877 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|