Weigh In record (no journal entry) for 05 September 2016
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71.3 kg
Lost so far: 16.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1250 kcal
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Fat: 27.22g | Prot: 66.56g | Carbs: 70.96g.
Breakfast: Dr. Goerg Bio-Kokosöl, Dolce Gusto Café Au Lait. Lunch: Edeka Pflaumen, Schwälbchen Quark 0,2%. Dinner: Radieschen, Pinot Grigio, Lidl Hähnchenunterkeulen. more...
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Gaining 0.5 kg a Week
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