Weigh In record (no journal entry) for 05 September 2016
|
89 kg
Lost so far: 46 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
304 kcal
|
Fat: 11.45g | Prot: 32.11g | Carbs: 16.81g.
Breakfast: Толченка, Жареная или Запеченная Куриная Грудка. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ростовщик's Weight History
|