Weigh In record (no journal entry) for 04 September 2016
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192.8 kg
Lost so far: 0 kg.
Still to go: 93.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2016:
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1972 kcal
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Fat: 167.50g | Prot: 101.00g | Carbs: 4.00g.
Lunch: Mac's Snacks Chicharrones. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Dale's BulletProof Coffee. more...
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steady weight
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dalebenge's Weight History
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