Weigh In record (no journal entry) for 04 September 2016
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75.6 kg
Lost so far: 10.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1098 kcal
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Fat: 70.40g | Prot: 48.60g | Carbs: 72.51g.
Breakfast: Qualitá Nozes sem Casca, Maracujá, Kefir de Leite. Lunch: Abobrinha Cozida, Cenouras Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Camil Feijão Preto, Arroz Branco (Cozido), Batata Inglesa Cozida, Rabada. Dinner: Espinafre, Ovo (Inteiro), Queijo Parmesão (Ralado), Berinjela Cozida. Snacks/Other: Hershey's Chocolate Branco com Cookies. more...
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Losing 2.8 kg a Week
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Paula Dorigatti's Weight History
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