Weigh In record (no journal entry) for 04 September 2016
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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2803 kcal
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Fat: 205.31g | Prot: 204.27g | Carbs: 33.45g.
Breakfast: Carrefour Laitue Iceberg, Oeuf (Entier), Petit Navire Filets de Maquereaux le Nature. Lunch: Celnat Graines de Chanvre, Olives Noires, Huile d'Olive, Carrefour Escalope de Dinde, Carrefour Laitue Iceberg, Oeuf (Entier). Dinner: Olives Noires, Maille Cornichons Extra Fin, Huile d'Olive, Salade Verte, Oeuf (Entier), Carrefour Escalope de Dinde, Carrefour Bio Moutarde de Dijon. Snacks/Other: Mûres, Bjorg Lait d'amande sans Sucres Ajoutés, Myprotein Beurre d'amandes. more...
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Gaining 1.2 kg a Week
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