Weigh In record (no journal entry) for 04 September 2016
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1479 kcal
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Fat: 60.33g | Prot: 38.40g | Carbs: 188.23g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), St Hubert Beurre Bio, Bonne Maman Confiture 4 Fruits, Twinings Thé Vert Menthe, U Bio Sucre Blond Pure Canne, Baguette. Lunch: Picard Filet de Colin d'alaska Meunière, Lustucru Taboulé. Dinner: Gratin de Courgettes. Snacks/Other: Milka Chocolat au Lait, Bijou Sablé Viennois, Tisane, Jus de Citron (en Conserve ou en Bouteille), Miel, Tropicana Orange sans Pulpe, Quatre-Quarts, Mentos Fruit. more...
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1606 kcal
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Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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chrichri87's Weight History
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