Weigh In record (no journal entry) for 04 September 2016
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85.2 kg
Lost so far: 63.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1816 kcal
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Fat: 72.52g | Prot: 64.24g | Carbs: 228.53g.
Lunch: Wal-Mart Donut Holes, Potato French Fries, Cheeseburger, Macaroni. Dinner: Baked or Fried Batter Dipped Onion Rings, Tuna Sandwich. Snacks/Other: Chick-fil-A Strawberry Milkshake, Cheese Pizza. more...
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Gaining 3.0 kg a Week
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inmsweantitrust's Weight History
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