Weigh In record (no journal entry) for 04 September 2016
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65.3 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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417 kcal
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Fat: 22.02g | Prot: 29.70g | Carbs: 23.52g.
Breakfast: Oats, Semi-Skimmed Milk, Boiled Egg. more...
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Losing 0.6 kg a Week
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kingkhan93's Weight History
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