bull313's Journal, 04 Sep 16

bull313's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2016

61.8 kg Lost so far: 3.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2016:

1338 kcal

Fat: 50.32g | Prot: 52.00g | Carbs: 164.69g. Lunch: Sandwich au Jambon et au Fromage. Dinner: Herta Tendre Noix Supérieur, Yoplait Île Flottante, Andros Compote Pomme Fraise sans Sucres Ajoutés, Pierre Martinet Salade de Lentilles. Snacks/Other: LU Barquette Framboise, Kinder Délice, Crème Chantilly, Gaufre. more...

1651 kcal

Exercise: Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bull313's Weight History

View Complete History

bull313's Journal, 04 Sep 16

Submit a Comment

bull313's Weight History