Weigh In record (no journal entry) for 04 September 2016
|
69.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2016:
|
640 kcal
|
Fat: 19.91g | Prot: 15.99g | Carbs: 97.17g.
Breakfast: Bimbo The Rustik Bakery, Dama de las Manzanas Rosadas, Tassimo Café con Leche, Mermelada, Arias Mantequilla Extra Ligera. Lunch: Hacendado Helado Sabor Chocolate y Avellana, Hacendado Garbanzos Cocidos. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|