vinfy's Journal, 04 Sep 16

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Weigh In record (no journal entry) for 04 September 2016

55 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2016:

1818 kcal

Fat: 91.32g | Prot: 112.00g | Carbs: 131.45g. Breakfast: Marque Repère Emmental, Lidl Pain au Lait. Lunch: Marque Repère Emmental, Aldi Salade Thon Crudités. Dinner: Aldi Pizza Royale Cuite sur Pierre, Leader Price Maasdam en Tranches, La Laitière Yaourt Fruits Pâtissiers. Snacks/Other: Carrefour Milk-Shake Chocolat. more...

1657 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Body Pump - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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vinfy's Journal, 04 Sep 16

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