Weigh In record (no journal entry) for 03 September 2016
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98 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2016:
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1506 kcal
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Fat: 72.76g | Prot: 58.27g | Carbs: 162.04g.
Lunch: Borges Azeite de Oliva Extra Virgem, Cebolas, Camil Feijão Preto, Abóbora Cozida (de Abóbora Fresca), Prato Fino Arroz Integral, Bife de Fígado. Dinner: Heinz Ketchup, Mac Donalds Sanduíche de Cogumelo e Mostarda de Dijon, McDonald's Del Valle Laranja (300ml). Snacks/Other: Häagen-Dazs Macadamia Nut Brittle, La Basque Sorvete Pistache. more...
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2758 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 13 minutes, Resting - 22 hours and 47 minutes. more...
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adecenzo1's Weight History
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