Weigh In record (no journal entry) for 03 September 2016
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66.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1796 kcal
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Fat: 113.15g | Prot: 98.89g | Carbs: 103.04g.
Breakfast: GoGreen Kokonaisia Tattarisuurimoita, Arla Laktoositon Raejuusto, Valio Mansikka-Banaani Mehukeitto. Lunch: Hesburger Valkosipulisalaatinkastike, Meira Siemensekoitus, Hesburger Lämmin Kanasalaatti. Dinner: Arla Laktoositon Raejuusto, Auringonkukansiemenet (ilman Kuoria), Kookoksinen lanttuporkkanakeitto. Snacks/Other: Mutti Kuoritut Tomaatit, Granarolo Pecorino Romano, Snellman Juusto Eetvartti, Cloetta Tupla+ Energy. more...
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1771 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 4.2 kg a Week
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natasilo's Weight History
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