Weigh In record (no journal entry) for 03 September 2016
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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791 kcal
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Fat: 26.01g | Prot: 50.53g | Carbs: 125.87g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Wickbold Bisnaguinha. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Peito de Frango, Batata Inglesa Cozida. Dinner: Viva Vida Pão de Queijo Integral. Snacks/Other: Forno de Minas Tortinha Congelada Frango. more...
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Losing 1.4 kg a Week
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Mari L.O's Weight History
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