Weigh In record (no journal entry) for 03 September 2016
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59.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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556 kcal
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Fat: 8.81g | Prot: 37.32g | Carbs: 85.22g.
Breakfast: Vida Dulce y Sana Miel, Manzana, Colun Leche Descremada Sin Lactosa, Mi Tierra Harina de Linaza, Iron Plant Organic Cacao Supro Protein, Clara de Huevo. Snacks/Other: Kiwi, Loncoleche Leche Cultivada Light, Jumbo Musli Chocolate. more...
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Losing 2.1 kg a Week
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