Weigh In record (no journal entry) for 03 September 2016
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69 kg
Lost so far: 5.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1367 kcal
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Fat: 49.83g | Prot: 45.15g | Carbs: 189.83g.
Breakfast: Lotus Speculoos (7,5g), Banane. Lunch: Le Rustique Camembert le Rustique, Raisins, Saint Azay Saucisson Sec, Mauricette. Dinner: Pom'lisse Pommes Noisettes, Yoplait Panier de Yoplait 0% sur Fruits, Saint Azay Saucisson Sec, Banane, Le Rustique Camembert le Rustique. more...
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Losing 0.5 kg a Week
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Jojohfleche's Weight History
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