Weigh In record (no journal entry) for 03 September 2016
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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854 kcal
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Fat: 31.36g | Prot: 48.72g | Carbs: 100.54g.
Breakfast: Organic Life Масло Черного Тмина. Lunch: Сливы, Милава Творог Мягкий 4%, Банан, Груши. Dinner: Телятина Отварная, Гиагинский Молзавод Масло Топленое, Кукурузная Каша, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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Muradin14's Weight History
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