Weigh In record (no journal entry) for 03 September 2016
|
44.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2016:
|
1232 kcal
|
Fat: 68.33g | Prot: 37.61g | Carbs: 114.38g.
Breakfast: Valio Сметана 42%, Первый Вкус Творог Домашний, С Пылу с Жару Оладьи, Honey, Coffee with Milk. Lunch: Coffee with Milk, Копченов Сало Белорусское, White Bread. Dinner: Cucumber (with Peel). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilala4u's Weight History
|