Weigh In record (no journal entry) for 02 September 2016
|
102 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 September 2016:
|
2546 kcal
|
Fat: 191.61g | Prot: 166.32g | Carbs: 31.46g.
Breakfast: Mãe Terra Levedo de Cerveja, Ovo Mexido, Azeite de Oliva, Limão. Lunch: Bacon (Curado, Frito, Cozido), Ovo Mexido, Azeite de Oliva, Salada Verde Mista. Dinner: Bacon (Curado, Frito, Cozido), Ovo Mexido, Azeite de Oliva, Salada Verde Mista. Snacks/Other: Arma Zen Colágeno Hidrolisado em Pó, Ovo Cozido, Max Titanium Creatina. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|