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Una montaña rusa... Decepcionada 😢
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60.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1260 kcal
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Fat: 31.91g | Prot: 107.10g | Carbs: 137.16g.
Breakfast: Loncoleche Leche con Chocolate Descremada, Fuchs Pan con Centeno y Avena, Fuchs Pan de Centeno con Avena, Don Juan Mostaza, PF Pechuga de Pavo Cocida (13g), Iron Plant Organic Cacao Supro Protein. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras, Tortilla de Zanahoria, Pechuga de Pollo a la Plancha, Mandarina, Marco Polo Almendras Naturales. Snacks/Other: Loncoleche Leche con Chocolate Descremada, Quaker Avena Multisemillas, Iron Plant Organic Cacao Supro Protein, Huevo Cocido, Svelty Yoghurt Batido, Plátano, Jumbo Musli Chocolate. more...
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1973 kcal
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Exercise:
Body Combat - 40 minutes, Body Pump - 55 minutes, Sleeping - 22 hours and 25 minutes. more...
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Gaining 0.9 kg a Week
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