Weigh In record (no journal entry) for 02 September 2016
|
78 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2016:
|
302 kcal
|
Fat: 13.88g | Prot: 23.81g | Carbs: 19.65g.
Breakfast: Matte Leão Chá de Erva Doce, Queijo Branco. Lunch: Frango Assado, Acelga. Snacks/Other: Sobremesa de Gelatina. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
batista25's Weight History
|