Weigh In record (no journal entry) for 02 September 2016
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94 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1507 kcal
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Fat: 48.31g | Prot: 124.33g | Carbs: 149.02g.
Breakfast: Papaia, Alpro Bebida de Arroz, Lidl Flocos de Aveia. Lunch: Salada Verde Mista, Sopa de Legumes, Batata Doce, Carne de Vaca Picada (Hambúrguer, cerca de 23% de Gordura, Congelado). Dinner: Ovo Cozido, Pescanova Medalhões de Pescada do Cabo, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Sopa de Legumes. Snacks/Other: Scitec Nutrition Zero Sugar Fat Iso Great, Prozis Manteiga de Amendoim, Milbona Queijo Fresco Quark, Continente Bolacha de Arroz, Alesto Frutos Secos Mix, Clara de Ovo Cozida, Ovo Cozido. more...
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SusanaMartins26's Weight History
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