Weigh In record (no journal entry) for 02 September 2016
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70.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1380 kcal
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Fat: 53.19g | Prot: 54.01g | Carbs: 170.82g.
Breakfast: Arias Mantequilla Extra Ligera, Mermelada, Tassimo Café con Leche, Dama de las Manzanas Rosadas, Bimbo The Rustik Bakery. Lunch: Danone Flan de Vainilla, Filete de Ternera Empanado, Puré de Verduras. Dinner: Mermeladas y Conservas, DIA Queso Fresco Burgos Natural. Snacks/Other: Dulcesol Chapela Cacao, Tassimo Café con Leche. more...
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2436 kcal
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Exercise:
Painting - 1 hour, Desk Work - 9 hours and 30 minutes, Sitting - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours. more...
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steady weight
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candelamunoz's Weight History
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