Weigh In record (no journal entry) for 02 September 2016
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113.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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2131 kcal
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Fat: 116.15g | Prot: 171.34g | Carbs: 94.59g.
Breakfast: Knorr Sopa Quick Light Arvejas, Café con Leche Descremada, Equal Sweet Edulcorante en Polvo. Lunch: Pan Blanco, Queso Parmesano (Rallado), Paladini Mortadela, Paladini Salamin Picado Fino. Dinner: Ser Flan de Vainilla, Queso Fresco, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 1.4 kg a Week
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