Weigh In record (no journal entry) for 02 September 2016
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74 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1303 kcal
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Fat: 39.65g | Prot: 49.86g | Carbs: 190.83g.
Breakfast: Früchtetee, Erdbeermarmelade, Ja! Frischkäse Doppelrahmstufe, Aldi Roggen-Dinkel-Malzbrot. Lunch: Thomy Hollondaise, Salzkartoffeln, Iglo Schlemmer-Filet À La Bordelaise. Snacks/Other: Nektarinen, Ja! Kokosraspeln, Cantaloupe Melonen, K-Bio Agavendicksaft, Quark, Papaya. more...
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3204 kcal
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Exercise:
Housework - 4 hours, Cleaning - 3 hours, Cooking - 3 hours, Heimtrainer - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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gabili147's Weight History
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