Weigh In record (no journal entry) for 02 September 2016
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49.5 kg
Lost so far: 17.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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780 kcal
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Fat: 22.29g | Prot: 42.27g | Carbs: 105.69g.
Breakfast: Nutella Nutella, Inès Confiture D Abricot Réduite en Sucre, Jacquet Pain Seigle Complet, Auchan Corn Flakes, Pomme, Banane, Nectarines, Envia Fromage Blanc. Lunch: M&M's Crispy, Monoprix Tzatziki, Jacquet Pain Seigle Complet, Poivrons Rouges Doux, Carrefour Asperges Blanches, Courgette, Piquebroche Fines Escalopes de Poulet, Laitue Iceberg (y compris les Types 'Crisphead'), Sucrine, Lidl Fraises Congelées, Eridanous Yaourt à la Grecque, Lidl Ananas Congelé, Canderel Vanilla. Snacks/Other: Pastèque. more...
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Losing 0.7 kg a Week
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