azur06400's Journal, 02 Sep 16

Dernier jour de pommes!!!

77.8 kg Lost so far: 2.8 kg. Still to go: 12.8 kg. Diet followed: 100%.

View Diet Calendar, 02 September 2016:

832 kcal

Fat: 2.72g | Prot: 4.16g | Carbs: 220.96g. Breakfast: Pomme. more...

2831 kcal

Exercise: vélo élyptique - 1 hour, Walking (exercise) - 5.5/kph - 2 hours, Resting - 7 hours, Sleeping - 8 hours, Lecture - 6 hours. more...

Losing 9.8 kg a Week


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azur06400's Weight History