Pipps1983's Journal, 01 Sep 16

Weigh In record (no journal entry) for 01 September 2016
87 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:
1440 kcal Fat: 66.83g | Prot: 86.90g | Carbs: 125.63g.   Breakfast: Zucchero, Cappuccino. Lunch: Patata Arrosto, Roast Beef. Dinner: Gorgonzola, Pane Arabo, Melone, Parma Prosciutto Crudo, Land Ricotta Misto Pecora. Snacks/Other: Carrefour Bio Cioccolato Extra Fondente. more...
2119 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.2 kg a Week

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Pipps1983's Weight History


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