Esther605's Journal, 01 Sep 16

Weigh In record (no journal entry) for 01 September 2016

56 kg Lost so far: 4 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:

195 kcal

Fat: 7.68g | Prot: 1.61g | Carbs: 31.46g. Breakfast: Alvalle Soupe Froide Carotte, Nestlé Dessert Chocolat Noir, Pommes Granny-Smith. more...

1604 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Esther605's Weight History