Weigh In record (no journal entry) for 01 September 2016
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96.5 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1887 kcal
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Fat: 81.82g | Prot: 251.55g | Carbs: 63.00g.
Breakfast: Egg Beaters Egg Beaters - Original, Pork Chop. Lunch: Chicken Breast. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 0.6 kg a Week
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PlanoMike's Weight History
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