Weigh In record (no journal entry) for 01 September 2016
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81.1 kg
Lost so far: 7.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1434 kcal
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Fat: 54.43g | Prot: 53.24g | Carbs: 177.53g.
Breakfast: Pickwick Groene Thee Cranberry, Perfekt Luchtige Crackers Naturel, Jogging Jonge Kaas 30+ Plakken. Lunch: Lidl Tijgerbrood Bruin, Dieetella Dieetella Light, Aldi Hagelslag Melk, Milbona Verse Halfvolle Melk, Salami. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Struik Hollandse Hachee. Snacks/Other: Hema Vanille Slagroom Vlaai, Croissant. more...
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Losing 2.1 kg a Week
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mamasuusje's Weight History
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