Weigh In record (no journal entry) for 01 September 2016
|
74.4 kg
Lost so far: 10 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
903 kcal
|
Fat: 26.17g | Prot: 50.75g | Carbs: 119.07g.
Breakfast: Café con Leche Descremada, Taifeld's Panecillos de Salvado, Taifeld's Panecillos de Salvado. Lunch: Café con Leche Descremada, Espinacas, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Danone Oikos Frutos Verdes. Snacks/Other: Ensalada de Frutas, Café con Leche Descremada, Macarons. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoy_voy_a_cambiar!'s Weight History
|