Weigh In record (no journal entry) for 01 September 2016
|
69.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
1479 kcal
|
Fat: 82.68g | Prot: 44.00g | Carbs: 140.55g.
Breakfast: バナナ. Dinner: 豚バラ肉, ほっともっと 肉野菜炒めのみ, ご飯. Snacks/Other: ロッテ 紗々 薄紅いちご, ショートケーキ. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|