Weigh In record (no journal entry) for 01 September 2016
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71.3 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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225 kcal
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Fat: 9.00g | Prot: 8.50g | Carbs: 30.00g.
Breakfast: Jif Creamy Peanut Butter, Albertsons Traditional English Muffins. more...
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Losing 0.4 kg a Week
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