Weigh In record (no journal entry) for 01 September 2016
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1252 kcal
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Fat: 95.02g | Prot: 76.41g | Carbs: 30.49g.
Breakfast: Kefir de Leite, Porto Alegre Queijo Prato, Abacate, Couve Manteiga Crua, Pepino (Descascado), Limão. Lunch: Gallo Azeite de Oliva Extra Virgem, Morango Unidade, Subway Tomate, Chuchu, Abobrinha, Torresmo. Dinner: Morango Unidade, Abacate, Itambé Manteiga Extra com Sal, Ovo, Abobrinha, Chuchu, Porto Alegre Queijo Prato, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Café Expresso. more...
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2269 kcal
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Exercise:
Weight Training (Bodybuilding) - 55 minutes, Elliptical - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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priscilaoliveirasantos's Weight History
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