Weigh In record (no journal entry) for 01 September 2016
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70.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1308 kcal
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Fat: 48.48g | Prot: 37.48g | Carbs: 179.30g.
Breakfast: Bimbo The Rustik Bakery, Dama de las Manzanas Rosadas, Tassimo Café con Leche, Mermelada, Arias Mantequilla Extra Ligera. Lunch: Patatas Cocidas, Danone Flan de Vainilla, Hacendado Arroz Tres Delicias con Tortilla y Gambas. Dinner: Mermeladas y Conservas, DIA Queso Fresco Burgos Natural, Ybarra Mayonesa, Panrico Pan de Molde sin Corteza, Pechuga de Pavo. Snacks/Other: Hacendado Berlina Cacao, Tassimo Café con Leche. more...
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2254 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 9 hours and 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 5 hours. more...
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Gaining 2.8 kg a Week
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candelamunoz's Weight History
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