СветикЧапа's Journal, 01 Sep 16

Weigh In record (no journal entry) for 01 September 2016

73.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:

442 kcal

Fat: 5.20g | Prot: 10.50g | Carbs: 88.43g. Breakfast: Кофе с Молоком, Мёд, Быстринка Каша Овсяная с Клубникой со Сливочным Вкусом. more...

2244 kcal

Exercise: Desk Work - 11 hours, Resting - 8 hours, Sleeping - 5 hours. more...

Losing 1.0 kg a Week


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СветикЧапа's Weight History