chellsian's Journal, 01 Sep 16

Weigh In record (no journal entry) for 01 September 2016
81 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:
2871 kcal Fat: 86.09g | Prot: 293.17g | Carbs: 215.62g.   Breakfast: Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Pomme de Terre (Chair et Peau), Omelette. Lunch: Lidl Surimi, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Impact Whey Isolate Fraise Naturelle Perso, Flageolets Perso, Riz Long Grain Perso, Maquereau. Dinner: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Blanc d'Oeuf, Saumon Cuit. Snacks/Other: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Pommes Delicieuses Dorées. more...
Losing 1.4 kg a Week

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chellsian's Weight History


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