Weigh In record (no journal entry) for 01 September 2016
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73.1 kg
Lost so far: 4.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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331 kcal
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Fat: 7.68g | Prot: 12.14g | Carbs: 57.01g.
Breakfast: Кабачковая Икра, Покровский Хлеб Хлеб Ржаной Диетический, Вареное Яйцо, Рис Вареный. more...
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Losing 1.4 kg a Week
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