Weigh In record (no journal entry) for 01 September 2016
|
62.5 kg
Lost so far: 8.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
1902 kcal
|
Fat: 73.38g | Prot: 61.48g | Carbs: 246.65g.
Breakfast: Müller Milchreis Vanilla. Lunch: Müller Milchreis Vanilla. Dinner: Chiquita Banane, Milbona Quark 20%, K-Classic Vanillinzucker, Honig, Zucker. Snacks/Other: Milka Oreo Schokolade, Haribo Goldbären Sauer, Storck Knoppers, Bärenmarke Die Alpenfrische Milch Fettarm, Real Danish Butter Cookies, Tee. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettina2167's Weight History
|